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Chaga: King of the Medicinal Mushrooms David Wolfe
Publisher: North Atlantic Books

-Known for benefiting the immune system and balancing overall health and Qi in Chinese Medicine. -The best way to get all the benefits from these mushrooms is to make a tea with boiling water. It was then used extensively throughout Russia and China, where it was known as the “King of Herbs” and “Mushroom of Immortality.” Due to scientific confirmation of ancient knowledge on chaga, its use is now worldwide and Beta Glucans: Like all medicinal mushrooms, Chaga contains beta glucans, which are complex polysaccharides that offer potent immune supporting properties. Chaga Super Smoothie: a chocolate banana smoothie with the super powers of maca, chaga mushroom and dandelion! 'King of Herbs' it is called, and if you have to believe all the health claims made on the internet, Chaga is the cure for almost everything. Chaga mushrooms grow on the Wild Birch Tree and is full of vitamins and minerals that are essential to healthy living. -Known as the "mushroom of immortality", "diamond of the forest", "king of plants". All medicinal mushrooms contain these beta-glucans. Of course, this is grossly exaggerated. In Chaga the percentage is not particularly high, though – the medicinal mushroom with the highest level is the Agaricus blazei (up to 35-40% beta-glucans in a quality extract, twice the amount found in a Chaga extract).